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25 novembre 2010

Lose Weight Recipe--Mexican Bean Salad Offered by Links of London

Ingredients: ■ 4 eggs ■ 2 avocados , peeled and stoned ■ 2 x 400g cans of beans, (we used pinto bean and kidney beans, rinsed and drained ■small red onion , finely sliced ■ large bunch coriander , leaves only, roughly chopped ■ 250g punnet cherry tomatoes , halved ■ bottle bought good-quality dressing (we used English Provender Company Lime & Coriander dressing) ■ 1 red chilli , deseeded and finely sliced ■ ? tsp cumin Preparation: Lower the eggs into boiling water and boil for 6? mins, then put into a bowl of cold water to cool links of london. Slice the avocados and place in a large bowl with the beans, onion, coriander and tomatoes links of london jewelry. Measure 3 tbsp of the dressing into a small bowl, then mix in the chilli and cumin links of london sale. Once the eggs have cooled but are still warm, peel off the shells and cut into quarters links of london friendship. Toss the salad with the dressing and nestle in the eggs links london. Serve straight away – delicious with toasted tortillas links of london sweetie. For a tasty supper or lunchbox snack, pile the Mexican bean salad into the centre of a flour tortilla or stuff into a pitta, then grate over some cheddar and add a dollop of natural yogurt links of london online shop. Roll up the tortilla or close over the pitta tightly and eat links of london friendship bracelets

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